Training Notes March 2000 TRAINING The April instructor class will be held on the 15th at 1:30 PM. We will continue our practice of randori with multiple attackers and attacks.. AROUND THE CIRCUIT Sensei Richard Miller will conduct a seminar at Merrifield on April 8 & 9, providing instruction in Yoseikan Budo. this will be an opportunity to see other styles of Aikido technique and application. Charlottesville has moved to a new location, about six blocks from its former home. They will have an Official Opening on April 1, starting at 10:30. All are invited to attend. Directions will be available at Merrifield or by looking up the Blue Ridge Ki Aikido web site. The VKS Summer Camp on June 9-11 with Sensei Pietro Mieda is fast approaching. Reserve the date on your calendar as I am sure you will be well served by Pietro's teaching, especially in weapons on Saturday PM. Maryland will hold a summer camp this year in mid July with Kashiwaya Sensei as the instructional leader. You should all make an effort to attend this opportunity to train with the Chief Instructor of the USA. SPECIAL REPORT - KASHIWAYA IN KANSAS. Feb.18-Feb.20, 2000 I arrived on a cold Friday in Kansas City and was kindly met by Stan Hael, a long time student and instructor at the Kansas Ki Society in Lawrence. For those who remember, Lawrence, KS is where Iwao Tamura Sensei gave his first seminar in the US in March of 1996. I have many wonderful memories from that first visit to Lawrence. I am pleased to say that the return visit this past weekend was also a great experience and I made many new and old friends. After a quick visit to the Taco Bell where the infamous incident involving a KU football player occurred, we arrived at the new dojo. Andrew Tsubaki Sensei, Andrew LeBar Sensei and their students have every reason to be proud of the hard work they have done to create a first class dojo training space. Those tatami style swain mats are really firm in feeling but breakfalls felt fine and rolling was easy. Even with a severe discount that Andrew was able to arrange those mats are expensive! The mat space was around 1200 sq. ft. and with no pillars like they had in the old space. The seminar with Kashiwaya sensei was really great. The seminar classes were open to all levels of students. I will discuss some things that stick out in my mind, but any errors or gaps are my own as I was not taking notes during the classes. In the first evening class, Kashiwaya Sensei discussed some of the basic exercises and some nikkyo techniques, particularly ryotemochi nikkyo tenkan. He wanted us to do it with virtually no down and up motion, instead we were to lead uke around. With patience, one was supposed to let uke reach the position where they could not resist. We should then point the fingers up and then curl the fingers down. It looked very smooth and easy when he did it. I did my best to emulate it. Patience in the timing was the main point I got from this teaching. The most memorable part was when I worked with a real giant of a guy - the first time in a while that I had some difficulty doing nikkyo - trying to do it just like Kashiwaya, some old habits creeped back in. Though I also later found out the guy was wearing a white belt, he actually was a shodan in Iwama style aikido and had spent three years in Japan. We had a good time chatting later. My Otomo Jamie, a KU student in the Navy ROTC program, turned out to be rather sick and did not attend the class. He was a casualty of the all the long hours the dojo members put in to make the place so presentable in time for Kashiwaya Sensei's arrival. But he did get better as the weekend progressed and was able to pass his shokyu exam. So I rode with Mary Ann from KC who had been originally a founding member of the Lawrence dojo when they were in a community recreation hall twenty years ago. Five of us and Kashiwaya Sensei went out to the new Indian restaurant in Lawrence. Lots of fun because it was the younger generation besides Mary Ann. I found out that Tohei is writing a new aikido book and that Will Reed is translating it to English. Saturday morning class (held at KU) was informative if not very physically active. My legs fell asleep easily on those firm swain tatami mats. We went from tekubikosatori (koho and joho) exercise to the tenkan exercise. Kashiwaya Sensei emphasized the idea of leading uke into your center through the down motion. From these exercises, we worked into katatetori irimi udeoroshi. Using the joho tekubikosatori exercise, Kashiwaya sensei next instructed us in katatetori kokyunage tekubikosatori. Bringing the down in the throw from the movement of the tekubikosa exercise rather than how I had usually seen it discussed using the udemawashi exercise. The way in which Kashiwaya sensei did this technique everyone went flying, but when I started to practice with other students something seemed a little weird. People seemed to be doing it fairly abruptly. Tsubaki Sensei explained to me that in the instructors conference in Honolulu a couple of years ago, the instruction was that there was no big turn anymore. Apparently it is thought that this makes the technique easier to do properly by students because the down part is emphasized. It's just my opinion, but the only people who seemed capable of doing it this way effectively were those who had been practicing long enough so that they were WELL practiced in doing the throw with the turn. So I am a little puzzled by this logic. Having a sense of the big turn let more advanced students do a subtle turn out to allow uke to fly past them in this new version. I felt I could create the same effect as with the big turn because to my mind it is the big dramatic movement going to subtle movement with the body sense and image of the large dramatic motion still there. A practice I am familiar with because of classes with Doner Sensei in which one starts out with large dramatic movements and then eventually goes to subtle motion with the mental image of largeness intact. I have always liked this technique and have no problem putting a good down motion in there with the turn. Something to think about. We did jo and bokken in the afternoon back at the new dojo hall. The primary emphasis was on the relation between the jo and bokken. We practice Jogi Dai Ichi and Kengi Dai Ni with an emphasis on the proper way to count. What was interesting was practice on counting rhythm and the relationship to kiai. A little after 4 PM they started the testing session. Around sixteen shokyu exams, five chukyu, three jokyu, one shoden and three shodan exams. The shodan exam was interesting since they still were asked to perform the hitori waza but Kashiwaya sensei would throw in some impromptu twists. For happo undo, after they did it, he had each one do it again but with one of the others immediately attacking full speed with shomenuchi from behind the moment they finished the eighth count. Nage had to respond with kokyunage. The shodan exam is different in that they do sequences of five arts to different attacks such as yokemenuchi, katatedori and tantodori. This reminded me of Aikikai shodan tests I had seen. They then do two taigi picked at random from the first fifteen taigi (I doubt #5 is ever chosen) and then they get to choose one more taigi to perform afterwards. Out of the three of them I saw 1,2,3,4,9,11, and 12. I thought the tests went well, but the four person randori needs work. I saw few good throws and no sudori. Being in Texas, I can appreciate it being difficult to get sufficient practice in this part of the art. Recalling Tamura sensei's lessons on Randori, the most common mistakes were not managing the space, being reactive rather than taking initiative and trying to go up with ukes rather than just relaxing down. All three got bound up with all the ukes fairly early and then kept getting completely bound up several more times. The cultural differences from the east coast were interesting, I have never seen the audience shout encouragement during a randori before. I was able to finally have some fun by participating in the randori as uke for the third guy. Overall, they did well. Afterwards there was a pizza party at one of the students houses. Kashiwaya Sensei sat next to me and we talked some more about general business. Later we saw funny out-takes from the taigi films that Kashiwaya Sensei and his students had produced in Seattle and along with bits of Star Wars and humorous one liners. "Blazing Bokken...." heh heh heh heh... On Sunday morning, Kashiwaya Sensei focussed on Ki development - mostly ki testing movements in the Oneness Rhythm Taiso. Mel, a woman from KC, and I stood in front of everyone and lead the crowd of 50 or so. I hadn't done it in a while and was just glad I didn't screw it up. Mel kept counting really slow, so I matched him but when the second count came all the rest counted too we kept going faster. This reminded me of several classes with Jon Doner Sensei in Charlottesville about the effects of the group on counting. We finished the morning session with a discussion of the new name that Tohei Sensei has come up with to label techniques formerly known as "kotegaeshi". The new name is "koteoroshi". In Japanese "kotegaeshi" implies twisting the wrist back on the arm to a native speaker. For a native speaker, the descriptive label "koteoroshi" emphasizes the concept of the lead and drop found in the ki society in the techniques formerly known as "kotegaeshi". Apparently in Japan, newer students were always focusing on twisting the wrist in techniques labeled with "kotegaeshi". Of course this was not a problem in other countries, where the term kotegaeshi meant nothing but what the teacher said and showed. It may make sense in Japan, but I think perhaps the idea of keeping the name "kotegaeshi" around and using koteoroshi to indicate that subset of kotegaeshi techniques that clearly fit the pattern might be more useful. Just my opinion. The Ki barai ceremony, aikido demonstrations and reception went very well on Sunday afternoon. There was a full house with many people from the general community of Lawrence attending the ceremony. Several students of the Kansas Ki Society performed taigi after the formal ceremony by. One of the children students was so excited about just learning the jogi dai ichi that she wanted to and did perform it for the audience. Kashiwaya Sensei also performed this jogi later and afterwards brought a little lightness when he turned toward her, bowed respectfully but playfully and said he hoped his performance met with her approval. Tsubaki sensei and a student also performed a nicely done iai demo of Muso Eishin Jikiden Ryu. He did a very nice job but I guess someone who is a master of Noh would probably pick up iai really well. One of the highlights of the demonstrations was when Tsubaki sensei and Kashiwaya sensei performed Taigi 29 with iaito. My otomo, Jamie, was finally feeling better and with a little coaching did a decent job of folding my hakama. I am using the method outlined in the back of Maruyama's green book now but this is apparently different from what they are teaching in Kansas. I made him redo it. :-) I had another long chat with Kashiwaya Sensei and a very pleasant chat with Tsubaki sensei at the reception after the demonstrations. Jamie drove me to the Kansas City airport after I said my good-byes. I had a very easy peaceful 1.5 hr flight home on a mostly empty plane surrounded by a lot of good memories from the weekend events. All the people I met were really great and made me feel very welcome and the energy was very positive in the new space. That sort of weekend experience is one I really cherish at this point in my life, regardless of technical questions on aikido. Domo arrigato and ciao everyone! Craig Hocker Houston Ki Aikido INTERNET COMMENTARY HOW TO GET THERE On Thu, 24 Feb 2000 15:20:30 -0500 "mailto:CHUCK.GORDON@DFAS.MIL" waxed philosophic: >From: George Simcox ["mailto:kimas@EROLS.COM"] >>Jun, you have raised a very good point and question. Do we "follow in the footsteps" of our teachers or do we "stand on their shoulders"? >> > > Dunno about others, but I always look at an old Zen saying, something about not seeking to follow the path set by men of old, but rather, seeking what they sought ... > Speaking of old men... Sensei put an interesting spin on class the other night. We started (after warm-ups) with a bit of an experiment. We paired off, and uke's job was to walk right past (through) sh'te and out the door -- with intent and purpose. Sh'te's job was to stop uke with basically a stiff-arm to the chest. We did that a few times, and then talked about it. "What did it feel like as uke?" Sensei asked. We gave responses like frustrating, confrontational, aggressive, defensive. "What did it feel like as sh'te?" Similar, actually. A bit aggressive, confrontational, yet on some level it felt "good". Good, in that you felt the power and dominance of stopping someone cold. Then Sensei talked about how that "good" feeling of control and dominance is part of the nature of the human animal. However, we have choice, and can exercise control over that basal feeling. We paired up again, and uke had the same role. However, this time, sh'te, instead of stopping uke cold, turned with uke, put their arm around him, and walked with him, while steering him 1800. "Now, how did THAT feel, ukes?" Confusing. Cooperative. Non-aggressive. One person said, "I was strongly heading for the door, and the next thing I knew, I was strongly heading AWAY from the door. I don't really know how it happened, it just did." "How did it feel for sh'te?" Cooperative. Smooth. "I still got my way, but I didn't have to fight for it." "That," said Sensei, "is aikido." Let's remember that when we practice these next techniques. Then, we continued with class. What does this have to do with "old men"? (Remember, that's how I segued into this story.) Well, at the END of class, Sensei talked about how we all get older and our physical abilities deteriorate. He told the story of an escrima master he saw at a demo some years ago. The guy's hands were nothing but a blur; he was clocked by a radar gun at something ridiculous, like 118 mph (190 kph). Sadly, he was very depressed. It seems he had lost 2 mph of hand speed that year. He went into sever depression, since he had based his entire self-image on being the fastest in the world. His "moral of the story" was that one reason we like aikido is that we can still do it, even as our bodies age and our physical strength is no longer at its peak. "Remember," Sensei told us, "aikido is done by a bunch of old men who just don't want to quit." [NB: Please take "men" in the generic sense of "mankind", and don't go on a discrimination rant. After all, Sensei's wife is a godan...] Of course, these thoughts aren't new to any of us, but it did give me pause for thought. And I *really* liked the exercise at the beginning of class. I may have to use that myself, sometime... A few random ruminations for Friday morning. Scott Crawford A RESPONSE You stopped them? That's odd...when we do that one uke tends to walk out the door, either with nage bouncing along ahead of them, or, more commonly, with nage left spinning off to one side like a beercan... :^) The main requirement is for uke to stay relaxed, ignore nage, just "extend ki" out the door, the county and the local spiral arm if they can manage that. If they bring their mind back to struggle with nage, they stop. Their mind is at the point of contact, and they are already there, so why keep moving? :^) If they've still got someplace to get to, and they don't tense up and fight nage, they tend to keep moving, and nage feels like he's tried to stop a rolling truck. >Then Sensei talked about how that "good" feeling of control and dominance is part of the nature of the human animal. However, we have choice, and can exercise control over that basal feeling.> Yep! Same as the way we override most of our instincts all the time. That's where stress comes from! :^) >We paired up again, and uke had the same role. However, this time, sh'te, instead of stopping uke cold, turned with uke, put their arm around him, and walked with him, while steering him 180=B0. >"Now, how did THAT feel, ukes?" Confusing. Cooperative. Non-aggressive. One person said, "I was strongly heading for the door, and the next thing I knew, I was strongly heading AWAY from the door. I don't really know how it happened, it just did."> >"How did it feel for sh'te?" Cooperative. Smooth. "I still got my way, but I didn't have to fight for it."> >"That," said Sensei, "is aikido." Let's remember that when we practice these next techniques. Then, we continued with class.> Good demo, and excellent way to communicate the basic idea to those who aren't verbally oriented. It's stashed away for future reference. Thanks! -- Mike "come on back anytime!" Bartman -- TRANSLATED COMMENTARY BY NISHIO SENSEI -- So, why do you think things have collapsed? "No one was trying to actually listen to O-sensei. All they were doing was trying to learn the kata, the shape of the techniques. Although O-sensei said, 'What are you trying to do, emulating my techniques? A technique, once it comes out, is over,' no one listened. People kept thinking that what he was saying was so divine that no one actually listened very carefully. Yet, sometime later, I suddenly realize, 'So that's what he was saying!' This is the kind of superficial training that people do these days. They don't even go to see other kinds of budo. My feeling is that the 'worth' of a budo can only be ascertained after you compare it with another budo. "If the majority of people just sit around doing kokyu-ho with other aikido people, then there's really nothing that can be done. That'll only produce things that will work in the dojo. Yet, people say things like, 'You're still doing karate and sword work even if you're in aikido. If you want to do karate, then go to karate. If you want to do sword work, then go do kendo. There's no need for those other things if you're doing aikido.' Even in other budo, people are still working very hard. We should take a look at that and strive to make a 'better aiki.' Aikido is a budo which has that kind of destiny. Unfortunately, the sempai who have that kind of vision are all passing away. The collapse can only continue. "Now, if we were to want to proceed in the way that I've said here, I think that there needs to be a reeducation of the younger teachers. This isn't something that can be done in one morning or afternoon. After 30 or 40 years on this path, I finally get a kind of 'feeling' that something has finally begun. Because of this, when I think about the future, I worry more and more about what might happen..." Jun Akiyama (note: Shoji Nishio is an Aikikai Shihan, born in 1927 and starting in Aikido in 1951. He is ranked in Aikido, Judo, Karate and Iaido.) CHIEF INSTRUCTOR'S COMMENTARY Recently I have rediscovered the importance of taking up the slack in Ki Development and Aikido. Often what we know well tends to slip into the background of our training as elements we are not so familiar with take up our attention. This is neither bad nor good, just natural, but it does behoove us to recognize this fact and review our activities from time to time to insure that old lessons, once learned don't become stale and feeble. In the Internet section of these notes I have included a rather lengthy discussion by Scott Crawford, a past visitor to our Dojo and Mike Bartman, a current member as they discuss differing approaches to understanding the "walk through" exercise. The Internet is quite useful in discussing things with folks from other dojos and glean from the discussion a better insight into your own training. Nishio Sensei's comments were, I thought most interesting in that he was discussing how he finally came to understand that technique study was only a portion of the training and that awareness of what others were doing was most worth while. TRAVEL I am off to Seattle on March 24th and will return on the 27th. Then I travel to Charlottesville on April 1for their Official Opening and some testing. I plan to be in Arizona on May 12, 13 and 14 conducting a seminar for the Arizona Ki Society. I also am trying to find time to go to Indiana to visit Jim Karaffa Sensei and his group at Notre Dame University. A PERSONAL NOTE I would like to thank all of you for your prayers and concern for the health of Norma, my wife. She has been a mainstay in my life on this Aikido path. Her initial dose of Chemotherapy is completed and the surgery on February 14 was mostly successful, removing all of the very aggressive tumor and most of the less aggressive one. She will undergo another round of chemotherapy starting on March 21. Please keep her in your prayers. I can not express how much your thoughts and actions have sustained her during this trying period. GEORGE SIMCOX